Briam (Greek Roasted Vegetables)
Introduction
Briam is a traditional Greek dish that’s a celebration of seasonal vegetables, roasted to perfection with olive oil and herbs. This vegan recipe is not only delicious but also incredibly nutritious, making it a perfect addition to any meal.
Briam Ingredients
- 2 large potatoes, thinly sliced
- 2 zucchinis, thinly sliced
- 1 eggplant, thinly sliced
- 2 bell peppers (any color), sliced into strips
- 1 large red onion, thinly sliced
- 3 ripe tomatoes, thinly sliced
- 4 garlic cloves, minced
- 1/2 cup olive oil
- 1/4 cup fresh parsley, chopped
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- Salt and pepper to taste
- 1/4 cup water
Instructions
- Preheat Oven:
- Preheat your oven to 375°F (190°C).
- Prepare Vegetables:
- Thinly slice all the vegetables and place them in a large mixing bowl.
- Season and Mix:
- Add the minced garlic, olive oil, fresh parsley, dried oregano, dried thyme, salt, and pepper to the vegetables. Mix well to ensure all the vegetables are evenly coated.
- Arrange in Baking Dish:
- Arrange the sliced vegetables in a large baking dish, layering them if necessary. Pour the 1/4 cup of water over the vegetables to help them steam while roasting.
- Roast the Vegetables:
- Cover the baking dish with aluminum foil and bake in the preheated oven for about 40 minutes. Remove the foil and bake for an additional 20-30 minutes, or until the vegetables are tender and slightly crispy on the edges.
- Serve:
- Serve Briam hot, garnished with additional fresh parsley if desired.
Serving Suggestions
Briam is a versatile dish that can be served as a main course with crusty bread or as a side dish to complement grilled meats or other main dishes. It’s perfect for sharing at family gatherings or potlucks.
Conclusion
Briam is a delightful and healthy way to enjoy a variety of vegetables. This Greek roasted vegetable dish is easy to make and bursting with flavors from the Mediterranean herbs and olive oil. It’s a perfect recipe to showcase the simplicity and deliciousness of Greek cuisine.